Staying Healthy & Happy
Self-care & Wellness During Covid-19
The last year has been hard for most. But for many 18-22 year old’s it has been nearly unbearable. It's totally normal to feel sad, anxious, frightened, angry, or whatever other emotions you are feeling. The stress of the pandemic makes it extra important for you to practice self-care, and the tips and resources below can help you with this.